2025-03-14 20:05:22 +01:00
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---
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2025-03-15 01:01:27 +01:00
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title: " 🍯 Hummus"
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2025-03-14 20:05:22 +01:00
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date: 2025-03-14T18:43:14+01:00
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draft: false
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tags:
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---
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2025-03-15 01:01:27 +01:00
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| Menge | Zutat |
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| ------ | ---------------- |
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| 1 Glas | Kichererbsen |
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| | Kichererbsen-Sud |
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| | Knoblauchöl |
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| | Sesamöl |
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| | Kardamon |
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| | Kreuzkümmel |
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| | Salz |
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| | Pfeffer |
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2025-03-14 20:05:22 +01:00
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# 👨🍳 Zubereitung
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- Kichererbsen, Sud, Sesamöl und Knoblauchöl mixen
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- Würzen
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